If yuh want good, yuh nose haffi run

proverb if yuh want GOOD, yuh NOSE haffi RUN ɪf jʊ want ɡʊd jʊ noːz ˈhafi rʌn

Also spelled if-yuh-want-good-yuh-nose-haffi-run, if you want good your nose have to run

Anything worthwhile costs hard work and sacrifice — you cannot get 'good' (success, reward) without effort and discomfort. The image is of hard, sweaty labour that makes your nose run; there is no gain without that toil. One of the most-quoted Jamaican proverbs on the price of success.

  • Yuh haffi study hard fi pass — if yuh want good, yuh nose haffi run.

    You have to study hard to pass — nothing good comes without effort.

  • Nuttn nuh come easy; if yuh want good, yuh nose haffi run.

    Nothing comes easy; success takes sacrifice.

A traditional proverb; hard toil (a running nose) is the price of 'good'. See [[hustling]], [[patience-man-ride-donkey]].

Success requires hard work and sacrifice. See [[hustling]], [[day-work]].